Thinking Clearly - Blog
Life can feel full, fast, and sometimes overwhelming.
In the midst of everyday demands, we rarely find the time or space to pause, reflect, and gently explore what we’re feeling or why we’re feeling it. Yet it’s in those quiet moments of reflection that clarity, balance, and healing often begin.
Thinking Clearly
is a calm and thoughtful corner of our website where we share reflections on emotional wellbeing, personal growth, and the many life experiences that can influence our mental health. Each post offers gentle guidance, support, and encouragement—whether you’re navigating change, seeking balance, or simply wishing to feel more grounded.
We hope you find comfort and insight in these articles, and if there’s something you’d like us to explore or write about, we’d be glad to hear from you. This is a shared space, and your thoughts are always welcome
Kelly
Male or Female - It’s Good to Talk!
Many people often ask, “how do I deal with anxiety?” Well, there’s not a quick fix answer to this- but, there is help and hope! There are things you can do for yourself, some of which you mayhave tried already, but what has proven extremely effective, is when a combination of self-help is used alongside personal counselling.
So, what do all these 6 celebrities have in common? I’m sure you’ve guessed, but for those of you that don’t know, all 6 of them have in some way been affected by depression at some point in their life, and bravely, all 6 have spoken of their struggles; all individual and unique, but still very real to them...
