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Thinking Clearly - Blog
In our often busy lives we have little opportunity for self-reflection and analysis, when it is critical to having balance.
In the "Thinking Clearly" section of our website we aim to consistently examine areas where balance can be gained and re-gained according to events, circumstances and changes in our lives which effect us all.
We hope you find it useful and are always open to your suggestions of what we might include!
In the "Thinking Clearly" section of our website we aim to consistently examine areas where balance can be gained and re-gained according to events, circumstances and changes in our lives which effect us all.
We hope you find it useful and are always open to your suggestions of what we might include!
Male or Female - It’s Good to Talk!
Many people often ask, “how do I deal with anxiety?” Well, there’s not a quick fix answer to this- but, there is help and hope! There are things you can do for yourself, some of which you mayhave tried already, but what has proven extremely effective, is when a combination of self-help is used alongside personal counselling.
So, what do all these 6 celebrities have in common? I’m sure you’ve guessed, but for those of you that don’t know, all 6 of them have in some way been affected by depression at some point in their life, and bravely, all 6 have spoken of their struggles; all individual and unique, but still very real to them...
